What condition is primarily at risk when individuals do not meet adequate intake values of calcium and Vitamin D?

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The condition primarily at risk when individuals do not meet adequate intake values of calcium and Vitamin D is osteoporosis. This condition is characterized by a decrease in bone density, leading to an increased risk of fractures. Calcium plays a crucial role in developing and maintaining strong bones, while vitamin D is essential for the absorption of calcium in the intestine. Insufficient levels of these nutrients can result in impaired bone mineralization and overall bone health, ultimately contributing to osteoporosis.

Osteoporosis is particularly concerning in populations such as older adults, postmenopausal women, and individuals with limited sun exposure or dietary restrictions that lower their calcium and vitamin D intake. This highlights the importance of maintaining adequate dietary intake of these nutrients for long-term bone health and prevention of osteoporosis-related complications.

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