What factor is NOT considered a direct reason for being overweight?

The factor of consuming complex carbohydrates is not considered a direct reason for being overweight because complex carbohydrates are typically associated with a healthy diet. These carbohydrates, found in foods such as whole grains, legumes, and vegetables, generally provide essential nutrients and dietary fiber that contribute to satiety, helping individuals feel full and satisfied.

In contrast, the other options are linked to weight gain through physiological or behavioral mechanisms. For example, a slow metabolism may result in a lower calorie expenditure, which can contribute to weight gain if calorie intake exceeds calorie burn. Eating past 7 pm is often associated with late-night snacking or overeating, which can lead to excessive calorie consumption. High fructose corn syrup, commonly found in processed foods and sugary beverages, is frequently linked to increased obesity rates due to its contribution to excess calorie intake without providing nutritional benefits.

Overall, while the other factors may have a more direct impact on one's weight, complex carbohydrates play an essential role in a balanced diet and should not be classified as a direct reason for being overweight.