What is an important consideration when developing a training program for a client?

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Including exercises suitable for the client's fitness level is crucial when developing a training program. This consideration ensures that the program is both safe and effective, as it accommodates the individual's current abilities and physical condition. Tailoring exercises to the client’s fitness level increases the likelihood of adherence to the program and minimizes the risk of injury. It also allows for gradual progression, helping clients build strength and endurance over time while keeping them motivated and engaged.

In contrast, other approaches, such as a one-size-fits-all methodology or ignoring feedback, can lead to mismatched expectations and potential setbacks. Additionally, prioritizing aesthetics over functionality may neglect the overall goal of enhancing the client's performance and well-being, ultimately detracting from the program's success and the client's satisfaction.

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