What is the primary health goal associated with supplements targeting weight/fat loss?

The primary health goal associated with supplements targeting weight or fat loss is to support daily routine compliance for weight and fat reduction. This aspect is crucial because making sustainable changes to one's lifestyle—such as adhering to a diet, maintaining an exercise routine, and developing healthy habits—plays a significant role in achieving and maintaining weight loss.

While enhancing muscle recovery, reducing muscle soreness, and boosting energy for workouts are important factors in overall fitness and health, they are generally secondary goals that can complement weight loss efforts rather than being the main focus. Supplements aimed at weight loss often function to help individuals stay compliant with lifestyle changes, such as controlling appetite, increasing metabolism, or enhancing motivation, which are essential for successfully losing weight and maintaining long-term results. Thus, supporting adherence to a weight and fat reduction program is the primary focus of these supplements.