What is the primary reason clients are advised to take supplements?

Clients are advised to take supplements primarily to provide calorie-less nutrients, which means these supplements can deliver essential vitamins, minerals, and other beneficial compounds that may be lacking in their regular diet while not contributing additional calories. This is particularly important for individuals seeking to improve their overall health, enhance performance, or manage their weight without unwanted caloric intake.

Supplements can play a vital role in filling nutritional gaps, especially for those with specific dietary restrictions, increased nutrient demands due to exercise, or health concerns that require additional support. By opting for calorie-less nutrients, clients can maintain or enhance their nutrient levels without significantly impacting their caloric balance.

The other choices reflect misconceptions. Increasing food intake is not the primary goal of supplementation; instead, it is about enhancing nutrient quality. Avoiding workouts contradicts the purpose of supplements, which are often aimed at improving performance or recovery. Lastly, satisfying taste preferences is not a primary function of dietary supplements; that focus pertains more to food choices rather than nutrient supplementation.